The SBR: Tech News & Antics: Fitness may improve brain function.

Monday, February 27, 2006

Fitness may improve brain function.

According to this Science News article, exercising regularly not only gets you into good physical shape, it also improves brain function. Fitness prompts nerve cells to multiply, and it also strengthens their connections. This allows the brain to function with optimal efficiency, and also seems to benefit damaged and diseased nerves


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